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7 Ways Sudden Weather Changes Can Affect Your Health

Climate change experts have stated that hotter temperatures aren't the only thing that will result from increased carbon in the atmosphere. Another serious effect is wild weather. During the week of February 15, a severe s...

Helpful Tips for Eating Healthy on a Food Stamp Budget

Healthy eating can be challenging for anyone, but it can seem impossible when you're on a tight budget. If you're living on food stamps or need to make your money stretch further, it might feel like there are no...

A Guide to Maximizing Food Benefits and Minimizing Costs

Recent world events have many people scrambling to cover their bills. If you are facing challenges, from covering your rent to buying food, there is help available. Consider the tips below to keep your household fed...

Securing Nutritious Food: Navigating SNAP Eligibility with SSDI Benefits

  Supplemental Nutrition Assistance Program (SNAP), formerly known as food stamps, provides eligible individuals and families with financial assistance to purchase nutritious food. One quest...

8 Easy Ways to Focus on Wellness During the Holiday Season

The 2020 holiday season isn't going to look like any other holiday season in memory. As the COVID-19 pandemic rages on, there is a little bit of light at the end of the tunnel. The United Kingdom started inoculating ...

Federal Rental Assistance Programs: How to Find Help

The federal government offers a number of rental assistance programs to help those struggling to find affordable housing. With rents skyrocketing and housing prices pushing many buyers out of the market, the struggle to fin...

Summer is for Picnic Sandwiches: How You Can Make Yours Healthier

Summer is here, prompting many trips to the beach, camping adventures, and other activities where you will want to bring along a picnic. Sandwiches are a natural choice for your picnic basket because of t...

7 Tips That Will Help Prevent Work From Taking Over Your Life

With increasing interconnectedness and the necessity of working as many hours as it takes to get ahead, striking a healthy balance between your work life and personal life has become more difficult than ever. This ...

Balanced Nutrition Improves Your Quality of Life

You can impress your family, friends, and coworkers this holiday season with some subtle changes that make a big difference. If your ideas go unnoticed and you struggle to lose weight, you can brighten your holiday with heart h...