Great Reads for Good Food

While there is much hope on the horizon because of the rollout of the COVID-19 vaccines, the news of the new mutations of the virus is certainly causing concern in medical circles. You are not alone if...

It is understandable to be worried about mental decline as you age. While there are some risk factors that are beyond your control, there are distinct influences that you can work to negate. It is never to...

You do not have to be watching the news these days to understand the world is experiencing a global pandemic that shows no signs of slowing down. It can be challenging to keep up with the latest developm...

Dealing with the ongoing COVID-19 outbreak can be a challenge for anyone. However, this time is especially difficult for people who suffer from anxiety. The sense of anxiety may heighten if you are stuck at ho...

While there is still a lot to be learned about the COVID-19 virus, medical researchers are beginning to crack the code regarding the likely progression of symptoms in many patients. A new study conducte...

For most Americans, the months that have passed since COVID-19 was declared a pandemic by the World Health Organization (WHO) have not been easy. The WHO proclaimed COVID-19 to be a pandemic on March 13. In the seven...

When most people think about health trends, they picture things like unpleasant diets or intense exercise classes. However, one of the most exciting new wellness trends lately is actually something ext...

Most health experts recommend that you aim to get in at least 10,000 steps per day. Unless you have a job that keeps you on your feet all day, this can be a difficult goal to reach. However, there are ...

When it comes to enjoying a long and healthy life, it is not the quick fixes that will get you there. The key to this longevity is incorporating small daily habits that you will stick with for the long h...