Great Reads for Good Food

You are not alone if you are experiencing strange dreams during this time of the COVID-19 global pandemic. Many individuals are reporting a host of bizarre dreams that may be attributed to the stress of...

With a global pandemic sweeping across the planet, you may be wondering how you can naturally boost your immune system. While there is no way that you can completely prepare your body to fight off the COVI...

The COVID-19 pandemic has changed nearly every aspect of life. The way that people interact with social media and the influence that it exerts on everyday life is no different. Complicating the changes and e...

You do not have to be following the news closely to know that one of the leading headlines this week is the impending arrival of a COVID-19 vaccine. While there has been no vaccine that has moved past the...

In Volume 20, Issue 11 of the Lancet, which is a journal of infectious disease research, the World Health Organization (WHO) published a study on how the COVID-19 crisis is affecting the mental health of people around...

Everyone knows about the trappings of the indulgent holiday season. Between holiday parties, gatherings with friends and family, and delicious treats tempting you around every corner, it is easy to ...

In a study published on January 14 by Public Health England, researchers found that people infected by COVID-19 maintain an effective level of natural immunity for about five months. The researchers looked a...

Looking back over the last year, it is clear that the world has learned some important lessons as a result of the COVID-19 pandemic. This global health crisis has put the spotlight on health and wellness whi...

If you're like most people, you spend most of your day at work sitting in a chair or staring at a screen. It isn't good for your health. It's downright dangerous. Recent studies have shown that sitting for extended periods c...