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On Friday November 20, the United States reported more than 201,000 COVID-19 cases. On the same day, the Centers for Disease Control and Prevention (C...
The Pandemic Upends Thanksgiving Plans The Thanksgiving holiday is traditionally one on which people travel to their fam...
Are Mandatory Wellness Checks the Future?
There are essentially two schools of thought when it comes to the novel coronavirus pandemic Covid-19. The first is that it's just a strain of the flu, a virus that is a problem yet has a 99.8% survival rate, and so there's no need ...
Feeling Anxious About Dropping Your Face Mask? Coping Strategies to Help
As cities and states drop their mask mandates, some Americans may be feeling anxious about dropping this facial covering. After two years of wearing a mask, it can be difficult to wrap your head around...
What You Need to Know About Having Elective Surgery During COVID-19
Thanks to COVID-19, many people are advised to avoid healthcare facilities unless absolutely necessary. However, this puts many patients in a tough spot. How do you tell if the procedure your doctor recommen...
Are These Five Tips the Answer to Making Wellness More Culturally Inclusive?
For many years, the wellness community has had a big inclusivity problem. Of course most wellness enthusiasts are not actively racist, but there can be a lot of small misunderstandings that keep man...
The COVID-19 Virus is Mutating, Causing Concern in the Medical Community
While there is much hope on the horizon because of the rollout of the COVID-19 vaccines, the news of the new mutations of the virus is certainly causing concern in medical circles. You are not alone if...
Many people do not understand the importance of health and wellness. Therefore, they take these issues lightly until they fall sick and they realize t...
Let a bottle of Water Be Your First Drink When You Wake Up A bottle of water in the morning will improve your health sig...
Focusing on Mental Health When Returning to the Office
Mental health is one of the major wellness issues affecting Americans. One of the main drivers of mental health is our jobs. What happens at work affects our well-being in numerous ways. The pandemic has changed many pre...
Wellness: An Infographic on the Importance of Mental Health Awareness
In today's society, mental health is a topic that is on the rise. More and more people are becoming open to discussing their experiences with mental illness and dealing with it on a day-to-day basis. This ...